Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I love starting my day with something both nutritious and satisfying, which is why these Vanilla Almond Oat Breakfast Squares have become a staple in my kitchen. Packed with wholesome oats, crunchy almonds, and a hint of vanilla, they create the perfect balance of flavor and texture. Each square is easy to grab on busy mornings, and they can even be made ahead for meal prep. I can enjoy them with a cup of coffee or as a mid-morning snack to keep my energy levels up!
When I first experimented with these breakfast squares, I was amazed at how easy it was to create a healthy treat that didn’t sacrifice flavor. The combination of oats and almonds provides a wonderful crunch, while the vanilla essence adds a delightful aromatic touch. I discovered that letting the mix sit for just a few minutes allows the oats to absorb the liquids better, enhancing the final texture.
Another tip I found helpful is to line the baking dish with parchment paper to ensure the squares come out perfectly without sticking. That way, I slice them neatly and store them in an airtight container. These squares have become a go-to for both breakfast and snack time!
Why You'll Love These Squares
- Nutty almond flavor combined with sweet vanilla
- Healthy and filling, perfect for a busy morning
- Easily customizable with your favorite nuts or dried fruits
Oats: The Heart of the Squares
Rolled oats serve as the foundation of these Vanilla Almond Oat Breakfast Squares, providing both structure and nutrition. They are a wonderful source of fiber, which helps in keeping you full longer. For the best texture, opt for certified gluten-free oats if you're catering to gluten sensitivities; they absorb moisture well and create that hearty chewiness we love.
When mixing oats with the wet ingredients, ensure you combine them thoroughly. This not only helps the oats soak up moisture but also prevents any dry clumps that can result in uneven texture after baking. If you prefer a softer bite, consider pulsing the oats in a food processor a few times to slightly break them down.
Sweeteners and Creaminess
Honey and maple syrup both lend sweetness to the squares, but each offers unique flavor profiles. If you prefer a more neutral taste, maple syrup is an excellent choice without overwhelming the vanilla and almond flavors. For a sugar-free option, you can try stevia or coconut nectar, but make sure to adjust the liquid content as necessary to maintain consistency.
The addition of almond milk not only adds moisture but also enhances the nutty flavor. If you're out of almond milk, feel free to substitute with any other non-dairy milk such as oat or coconut milk. Just be mindful that different types can slightly alter the flavor, so choose one that complements the almond butter.
Customizing Your Squares
These breakfast squares are incredibly versatile. You can swap almonds for your favorite nuts, such as walnuts or pecans, to change the flavor and texture. Adding nuts not only contributes healthy fats but also provides a delightful crunch, so choose one that you enjoy. If including dried fruits, try chopped dates or apricots for a sweeter taste, but balance sweetness by reducing the overall sweetener slightly if needed.
If you want to pack in more nutrition, consider mixing in seeds like chia or flaxseeds, which will not only increase the fiber content but also offer omega-3 fatty acids. To make them more dessert-like, adding a handful of dark chocolate chips may enhance the appeal without compromising on nutrition.
Ingredients
Ingredients for Vanilla Almond Oat Breakfast Squares
- 2 cups rolled oats
- 1 cup almond butter
- 1/2 cup honey or maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 cup chopped almonds
- 1/2 cup raisins or dried cranberries (optional)
Instructions
Prepare the Baking Dish
Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, leaving some overhang for easy lifting later.
Mix the Ingredients
In a large bowl, combine the rolled oats, almond butter, honey or maple syrup, almond milk, vanilla extract, and salt. Stir until well combined. Fold in the chopped almonds and dried fruits if using.
Bake the Squares
Pour the mixture into the prepared baking dish and spread it evenly with a spatula. Bake for 25 minutes or until golden and set.
Cool and Slice
Allow the squares to cool in the pan for about 10 minutes, then lift out using the parchment paper and cool completely on a wire rack. Once cooled, slice into squares and enjoy!
Pro Tips
- Feel free to mix in your favorite nuts or seeds to customize these breakfast squares. They can also be enjoyed cold or warmed up in the microwave for a few seconds.
Storage Tips
To keep your Vanilla Almond Oat Breakfast Squares fresh, store them in an airtight container at room temperature for up to a week. If you want to enjoy them longer, freezing is a great option. Simply wrap each square individually in plastic wrap and place them in a freezer-safe bag. They can last up to three months in the freezer without losing their delightful flavor.
When you're ready to enjoy a square from the freezer, you can let it thaw at room temperature for about 30 minutes or pop it in the microwave for 15-20 seconds for a quick warm-up. This makes mornings even more convenient!
Serving Suggestions
These breakfast squares are great on their own, but they can also be jazzed up! Try serving them with a dollop of Greek yogurt and fresh berries for a balanced breakfast that adds protein and vitamins to your meal. You can also drizzle a little extra honey or maple syrup on top to enhance the sweetness if desired.
For a more filling snack, pair these squares with a side of almond or peanut butter for an extra boost of protein. They are also delicious crumbled on top of smoothie bowls for added texture and flavor.
Questions About Recipes
→ Can I use peanut butter instead of almond butter?
Yes, peanut butter works great as a substitute and will give it a different flavor.
→ How should I store these breakfast squares?
Store them in an airtight container at room temperature for up to one week or refrigerate for longer freshness.
→ Can I freeze these squares?
Absolutely! You can freeze them for up to three months. Just make sure to wrap them well to prevent freezer burn.
→ What can I use as a sweetener alternative?
You can substitute with agave nectar, coconut sugar, or any other natural sweetener of your choice.
Vanilla Almond Oat Breakfast Squares
I love starting my day with something both nutritious and satisfying, which is why these Vanilla Almond Oat Breakfast Squares have become a staple in my kitchen. Packed with wholesome oats, crunchy almonds, and a hint of vanilla, they create the perfect balance of flavor and texture. Each square is easy to grab on busy mornings, and they can even be made ahead for meal prep. I can enjoy them with a cup of coffee or as a mid-morning snack to keep my energy levels up!
Created by: Olivia Barrett
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 12 squares
What You'll Need
Ingredients for Vanilla Almond Oat Breakfast Squares
- 2 cups rolled oats
- 1 cup almond butter
- 1/2 cup honey or maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 cup chopped almonds
- 1/2 cup raisins or dried cranberries (optional)
How-To Steps
Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, leaving some overhang for easy lifting later.
In a large bowl, combine the rolled oats, almond butter, honey or maple syrup, almond milk, vanilla extract, and salt. Stir until well combined. Fold in the chopped almonds and dried fruits if using.
Pour the mixture into the prepared baking dish and spread it evenly with a spatula. Bake for 25 minutes or until golden and set.
Allow the squares to cool in the pan for about 10 minutes, then lift out using the parchment paper and cool completely on a wire rack. Once cooled, slice into squares and enjoy!
Extra Tips
- Feel free to mix in your favorite nuts or seeds to customize these breakfast squares. They can also be enjoyed cold or warmed up in the microwave for a few seconds.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 18g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 4g