Pan Seared Filet Mignon

Highlighted under: Comfort Food

I absolutely adore preparing Pan Seared Filet Mignon for special occasions. The sizzle of the steak as it hits the hot pan is music to my ears, and the aroma that fills my kitchen is simply irresistible. This dish not only impresses my guests but also satisfies my cravings for a rich, flavorful meal. With a few simple ingredients and techniques, I can elevate this steak dinner to a restaurant-quality experience. Join me in creating this mouthwatering dish that embodies indulgence and elegance.

Olivia Barrett

Created by

Olivia Barrett

Last updated on 2026-01-20T03:10:15.651Z

When I first tried making Pan Seared Filet Mignon, I was nervous about getting it just right. With practice, I've learned that the key is to let the steak come to room temperature before searing it. This ensures even cooking and a beautiful crust. I also discovered that using a cast iron skillet helps achieve that perfect golden-brown exterior while keeping the inside tender and juicy.

Another tip I want to share is the importance of resting the steak after cooking. I always let it rest for at least five minutes before slicing. This allows the juices to redistribute, resulting in a more flavorful bite. The combination of technique and timing transforms a simple cut of meat into an unforgettable dining experience that I love to share with family and friends.

Why You'll Love This Recipe

  • Rich, savory flavor that melts in your mouth
  • Perfectly tender and juicy every time
  • A gourmet dish that's surprisingly easy to make

Mastering the Sear

Getting a perfect sear on your filet mignon is paramount for that restaurant-quality finish. This is achieved by letting your cast iron skillet reach medium-high heat before adding the olive oil. You’ll know it’s hot enough when the oil shimmers and might even smoke slightly, but be careful not to let it burn. A well-seared steak will have a rich, caramelized crust that contrasts beautifully with the tender interior.

Another key tip is to avoid moving the steaks prematurely. Allow them to cook undisturbed for about 4-5 minutes on one side to form that golden-brown crust. If you're tempted to flip them early, remember that patience is vital; turning too soon can lead to a less developed crust and could impact the flavor significantly.

Flavor Boost with Butter and Herbs

Integrating butter and garlic during the last few minutes of cooking elevates the flavor profile immensely. As the butter melts, it infuses the steak with a rich, nutty flavor, while the garlic adds aromatic notes. To enhance this even more, consider adding other herbs like rosemary or sage alongside the thyme for a more complex taste. These additions can make a big difference and are easy to customize based on your preferences.

When spooning the melted butter over the steaks, do so every minute or so during the final stages of cooking. This technique, known as basting, ensures the meat retains moisture while adding a glaze that enhances both flavor and presentation.

Resting for Perfection

Resting is an often-overlooked yet crucial step in achieving the perfect filet mignon. After removing the steaks from the skillet, let them sit for at least 5 minutes. This allows the juices, which are driven towards the center during cooking, to redistribute throughout the meat, ensuring each bite is juicy and flavorful.

While resting, you can use this time to prepare any sides or sauces you wish to serve with your steaks. A simple pan sauce made from the drippings in your skillet can be a fantastic companion. Just add a splash of red wine or beef stock to deglaze the pan, scraping up any flavorful bits, then reduce it until slightly thickened for a decadent finish.

Ingredients

Gather these ingredients to create your delicious Pan Seared Filet Mignon.

Ingredients

  • 2 filet mignon steaks (6-8 oz each)
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, crushed
  • Fresh thyme sprigs, for garnish

Ensure all ingredients are fresh for the best flavor.

Instructions

Follow these steps to achieve the perfect Pan Seared Filet Mignon.

Prepare the Steaks

Take the filet mignon steaks out of the refrigerator and season both sides generously with salt and pepper. Let them sit at room temperature for about 15 minutes.

Heat the Skillet

In a cast iron skillet, heat the olive oil over medium-high heat until shimmering.

Sear the Steaks

Add the steaks to the skillet and sear for about 4-5 minutes without moving them. This will create a golden-brown crust.

Flip and Add Butter

Flip the steaks and add the butter and crushed garlic to the pan. As the butter melts, spoon it over the steaks for added flavor.

Finish Cooking

Cook for an additional 4-5 minutes for medium-rare, or longer to your desired doneness.

Rest and Serve

Remove the steaks from the skillet and let them rest for 5 minutes. Garnish with fresh thyme and serve.

Enjoy your Pan Seared Filet Mignon alongside your favorite sides!

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Pro Tips

  • For a different flavor profile, try adding a splash of red wine to the pan after flipping the steaks. It adds depth and complements the richness of the filet.

Serving Suggestions and Pairings

For a full meal experience, consider serving your pan-seared filet mignon alongside classic sides like creamy mashed potatoes, sautéed asparagus, or a fresh arugula salad. These options not only complement the rich flavors of the steak but also provide a balance of textures and colors on the plate.

Wine pairings can further enhance your dining experience. A bold red wine, such as a Cabernet Sauvignon or a Malbec, serves as a wonderful companion to the richness of the filet, cutting through the fat while highlighting its savory notes.

Ingredient Variations and Substitutions

While filet mignon provides a tender texture and rich flavor, if you're looking for a budget-friendly option, consider using ribeye or sirloin steaks. These cuts can also be pan-seared successfully and will retain adequate juiciness when cooked properly. Adjust cooking times as necessary, as these cuts may be thinner and cook faster.

For those with dietary restrictions, a plant-based alternative like a thick portobello mushroom can serve as a fantastic substitute. Marinate the mushrooms in olive oil and seasonings before searing to impart flavor, achieving a similar gourmet feel while catering to vegan or vegetarian diets.

Storage and Reheating Tips

If you have leftovers, wrap the cooked filet mignon tightly in plastic wrap or aluminum foil and store it in the refrigerator for up to 3 days. Proper storage helps retain moisture and flavor, ensuring your steak remains enjoyable on day two.

When reheating, avoid the microwave as it can dry out the meat. Instead, gently reheat in a skillet over medium-low heat with a bit of butter or broth, turning occasionally until warmed through. This method helps maintain the steak's juicy texture and delicious flavor.

Questions About Recipes

→ Can I use other cuts of steak?

Yes, other cuts like ribeye or sirloin can be seared similarly, but cooking times may vary.

→ How do I know when the steak is done?

Use a meat thermometer: 130°F for medium-rare, 140°F for medium, and 160°F for well-done.

→ What sides pair well with filet mignon?

Roasted vegetables, mashed potatoes, or a simple salad complement filet mignon beautifully.

→ Can I make this dish ahead of time?

It’s best enjoyed freshly cooked but can be reheated gently on low heat if absolutely needed.

Pan Seared Filet Mignon

I absolutely adore preparing Pan Seared Filet Mignon for special occasions. The sizzle of the steak as it hits the hot pan is music to my ears, and the aroma that fills my kitchen is simply irresistible. This dish not only impresses my guests but also satisfies my cravings for a rich, flavorful meal. With a few simple ingredients and techniques, I can elevate this steak dinner to a restaurant-quality experience. Join me in creating this mouthwatering dish that embodies indulgence and elegance.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Olivia Barrett

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: Serves 2

What You'll Need

Ingredients

  1. 2 filet mignon steaks (6-8 oz each)
  2. Salt and pepper, to taste
  3. 2 tablespoons olive oil
  4. 2 tablespoons unsalted butter
  5. 2 cloves garlic, crushed
  6. Fresh thyme sprigs, for garnish

How-To Steps

Step 01

Take the filet mignon steaks out of the refrigerator and season both sides generously with salt and pepper. Let them sit at room temperature for about 15 minutes.

Step 02

In a cast iron skillet, heat the olive oil over medium-high heat until shimmering.

Step 03

Add the steaks to the skillet and sear for about 4-5 minutes without moving them. This will create a golden-brown crust.

Step 04

Flip the steaks and add the butter and crushed garlic to the pan. As the butter melts, spoon it over the steaks for added flavor.

Step 05

Cook for an additional 4-5 minutes for medium-rare, or longer to your desired doneness.

Step 06

Remove the steaks from the skillet and let them rest for 5 minutes. Garnish with fresh thyme and serve.

Extra Tips

  1. For a different flavor profile, try adding a splash of red wine to the pan after flipping the steaks. It adds depth and complements the richness of the filet.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 32g
  • Saturated Fat: 12g
  • Cholesterol: 105mg
  • Sodium: 75mg
  • Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 48g